Let the workout come to you, either in person or virtually.

Bay Area, CA based trainer unleashing potential using effective and efficient training techniques.

Services

 
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Training for all ages. Whether you’re looking for fun and effective workouts for private, small group, virtual, or corporate wellness programs, I offer them all.

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As a certified Sports Performance Specialist, and former athlete, I will help you maximize your performance outcomes and minimize your injury risk.

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With experience as a player and coach at the collegiate and pro level, I help my players stay ahead of the competition by learning to play the game the RIGHT WAY!